Do you want to have a successful loving relationship with yourself and others? This free quiz is designed to give you powerful questions to ask yourself. If you are willing to take the time to reflect on these questions and be honest with yourself, I believe it can help you on your journey whether single or a couple to find and/or keep your Best Friend during the day, Lover at night and Partner for life. Life is a journey that gives us the incredible opportunity to learn and grow as individuals and as a couple. I like to say that we do not stop learning or growing until we are 6 feet under. What happens so often is we go through life unaware that we dont know, what we dont know. In this fast paced world many of us do not have or take the time to sit, take a deep breath and really think about these kinds of questions. We usually do not reflect and consider the impact the answers to these questions have on our life and the lives of our friends, family, partner and children. Please take your time to think about each question and be honest when you score yourself. Rate each question from 0 to 10. If you score the question a 10, then you feel like you can answer with a solid YES. If you are not sure then give yourself a 5 and use a 0 if you answer with a definite NO. Of course, you can use any number in between. Before you start, print this page so it will be available to total with the other parts to this quiz for your I. Place the number to the left of each question and total your score at the end. Have you Learned How to Communicate?
_____ - 1 - Have you learned how to communicate with yourself in a healthy way?
_____ - 2 - Do you have rational, safe and calm communication with others?
_____ - 3 - Have you learned how to communicate your needs and wants?
_____ - 4 - Have you learned to make requests rather then selfish demands?
_____ - 5 - Have you learned not to take issues personally when communicating?
_____ - 6 - Have you leaned how to suspend judgment of others?
_____ - 7 - Have you learned to accept differences with others?
_____ - 8 - Have you learned not to get defensive?
_____ - 9 - Have you learned to listen without being critical?
_____ - 10 - Have you learned to honor your promises?
_____ - 11 - Are you keeping your promises?
_____ - Total Score Okay, we have 11 questions with a total possible magnificent score of 110. If your total is; 88 or higher - You scored in the upper 80% quartile Congratulations! You have obviously taken the time to do some good work understanding and mastering this area of your life. 55 87 - You scored in the average range Congratulations! You now are aware of the need to re-read the questions you scored low on and take the time to think what you need to do to raise your score. 0 54 - You scored in the lower range Congratulations! You now know where you need to take some time and really examine these areas of your life. It would benefit you tremendously to seriously think about these questions and do whatever you need to do to be able to change your score. It will lead you to a more balanced, fulfilling and happy life. I hope Part 4 of the I quiz has been enlightening and helpful. When you get a chance, please take Part 5 Are you Happy and Content with Your Personal Life. Keep the print out of Part 4 so at the end of the series you can get a grand total for the Questions of I. Please feel free to e-mail me your results if you would like to discuss them. I hope you and your partner
Gain the Awareness, Learn the Skills and
Practice the Techniques so you are successful on your
Journey from I-TO-WE to live your lives as each others
Best Friends During the Day,
Lovers at Night, and
Partners for Life 2006 All Rights Reserved Glenn Cohen I-TO-WE Relationship Coaching |
