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Index Page › Health & Hygiene › Meditation & Relaxation
 

Druids and Meditation

 

Author: Robert Morgen

Its pretty obvious that the ancient Druids used several forms of meditation. That the Druids were able to still and control their minds is unquestioned, but the techniques they used have apparently been lost to the ravages of time and the lack of written records.

As with much of the re-creation of the Druid paths, we find ourselves turning to other cultures and methodologies to fill in the gaps. Before the cries of Untraditional become too loud I think I should point out that meditation and mind control/self awareness are universal to the human being. Everyone whos ever lived on this planet has had the ability to access their inner energies and power to varying degrees. Today we find ourselves without the social framework of the ancient Druids. Rather than a single unified entity we find that our Tribe is scattered to the winds without a common language or concept of what it means to be a Druid. Its a period of creation and re-creation and thanks to the easy availability of printed sources and the internet we find that once again we can begin to study and put together systems for training Druids.

Meditation and energy work are areas where many of the modern Druid Circles seem to be lacking. Anyone whos ever been to any sort of ritual can attest to the feel of the energy that rises during the ritual. As I dabbled in and then studied energy work I discovered that it was much easier to feel when the ritual energy actually formed and then began to rise. One of the problems that Ive found when attending various Pagan and Wiccan rituals is the lack of focus on what to actually DO with that energy. I recently attended a very nice Wiccan Solstice ritual. The energy rose very nicely into a crescendo towards the end of the ritual and hung there expectantly. Then the ritual ended with the energy still active. After the end of the ritual everyone in the circle kept standing there for a few moments, intuitively feeling the energy and reluctant to leave it.

Many Pagans seem to view meditation as interesting and cool, but not really a part of their path. I couldnt disagree more. Rituals and spells are all about creating a focused energy and then sending that energy to DO something. The ability to clear ones mind and sense and feel energy at an advanced level can not only enhance the energy that you create, but it can improve your ability to focus it and use it.

In my upcoming articles on Druidry Ill include several exercises for feeling the energy of the natural world around us and even drawing that energy into ourselves and using it. Before you get to that point, however, its important to be able to feel your own energy and use it. Rather than re-invent the wheel my purpose with this article is to point out the necessity of using meditation and focused energy. The next few articles in this series will show you exactly how to do that.

Author Bio:

Robert Morgen

Robert Morgen is a Reiki Master who currently holds a Black Belt in Hoshin Roshi Ryu and founded High Mountain Hoshin in Denver, CO.

He's the founder and moderator of the Kundalini Awakening Discussion Group at Care2.com as well as the founder and Executive Director of the Windhaven Foundation for Sustainable Living.

He also writes a regular column on subtle (or internal) energy for ?Fight Times? Magazine and a twice monthly column on Kundalini Awakening at Alumbo.com

In addition to teaching about energy work and Kundalini Awakening he also donates time to teach about Renewable Energy, Alternative Building and Creating Sustainable Lifestyles in various Public Schools.

He travels and teaches as much as possible and you can find out how to attend one of his Kundalini Awakening seminars at his website.

His new book "Personal Mastery: Develop your true internal power by awakening your kundalini" will be released in June 2005.

You can also reach this article by using: guided meditation, free meditation, meditation techniques, meditation music, healing meditation
 
 
 

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