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Index Page › Self Enhancement › Goal Setting & Self Motivation
 

Decisions, Decisions, Decisions!

 

Author: Thea Westra

Being clear about and choosing what I want, followed by a firm decision to achieve that outcome, is where freedom and power is available. Yes, decision does mean killing off other options!

A great way to think about goals is that, goal setting is making a choice.

Handwriting my goal, impresses it on my subconscious. Expressing my goal in the affirmative ensures it is a moving toward goal rather than something that I am moving away from.

It is then vital to make a deliberate decision to accomplish my goal and also to place strong, heartfelt emotions behind a list of benefits that I receive in producing the result.

For the accomplishment of my goal, there are crucial actions that will need to be taken at specific times. Obstacles (real or imagined) will also want contingencies by answering these questions for myself:

What circumstances or conditions may prevent me from achieving this goal? How will I manage each of those?

Writing down and displaying all of the above will serve as signposts to keep me on track, give me deadlines to increase the efficiency of my actions, provide strategies for overcoming blocks and my listed benefits are my personal reminders of why I am taking the actions, for those times that I procrastinate.

I will increase confidence in my ability to obtain what I want when I record and celebrate my personal victories along the way.

Then its time to take a first step and continue taking forward steps.

If we are facing in the right direction, all we have to do is keep on walking. (Buddhist Proverb)

Author Bio:

Thea Westra

I'm a life coach and have enjoyed being a part of that profession since 2002. Before that I was an artist and managed a gallery space plus founded a non-profit organisation for artists. We organised and curated 30+ exibitions (large and medium) for a period of two years. I became involved in that directly after I had moved from Melbourne to Perth, in Australia. Up until then, I was a teacher for 23 years. While working full-time as a teacher I also completed four degrees at uni. and trained other teachers. Today, I live with my partner Greg who is a piano teacher. I'm not as prolific with article writing as I'd like to be, athough one of my favorite things to do each month is creating my monthly personal development e-zine. You can subscribe for that at my website. You are more than welcome to send me an email to ask me more about myself or ask me to expand on any idea introduced in an article. My email and further contact details can be found at my Forward Steps website.

You can also reach this article by using: goal setting, personal goal setting, goal setting theory, motivation & goal setting
 
 
 

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