I have come to the conclusion that there are far too many people living lives of drudgery. Whenever I speak I meet nice people who have simply given up on life. Not that they want to end it. They just find life such a heavy burden. They tell me sad stories of their pain and disillusionment; stories that are filled with negative self talk, sadness, and rejection. It reminds me of what George Bernard Shaw once said, "Some people should have inscribed on their tombstone: Died at 30. Buried at 82."
I agree with Sam Butler when he says that our main task in life is to enjoy it. Life is short and we only go around once so I want to make sure that my life is a joyful, fun experience in spite of the inevitable pain and suffering. Here are a few suggestions I use to bring joy, laughter and peace to my life. I hope they do for you what they have done for me. Remember that the key to making them work is commitment to their application. Ways to Thrive, Not Just Survive * Commit yourself to putting the fun back into your life. Whatever it is that's fun for you do it, and do it often. * Laugh more. Become a laughologist. Watch funny movies and sit coms, Collect and display funny cartoons. Isn't that what a refrigerator door is for? Hang out with humourous people. Frequent the humour section of your public library. LIVE BETTER, LAUGH MORE * Develop a strong sense of E.S.P. (The Enjoyment of Simple Pleasures) Life is full of simple pleasures if we would only slow down and look for them. Just last night I stood at the front window overlooking the golf course and watched a full autumn moon rise in the eastern sky. I stood in silence taking in the awesome beauty of a moonlit night. I was filled with peace, stillness and an overwhelming sense of joy. A perfect example of E.S.P. * Go for a brisk walk in nature. You will feel good and you will put yourself in touch with your lost sense of wonder. There is nothing that lifts my drooping spirits faster than a nature walk. * Reach out and help someone. I believe that we are never more fully alive than when we reach out to help another human being. True happiness comes from investing your energy in caring for others and creation. DO THIS AND REALLY START LIVING. Life is to be enjoyed not endured. |
